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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

17MIN OBLIQUE ABS 05

Quickie Abs • 17m

Up Next in Quickie Abs

  • 10MIN ABS 04 WITH KATE BOCK

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back
    Planks

  • 5MIN ABS ON BACK 03 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 10MIN PLANK ABS 02

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Planks with Ball
    Planks with Sliders

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