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Watch this video and more on The Sculpt Society

17MIN OBLIQUE ABS 05 (on back + planks)

Quickie Abs • 17m

Up Next in Quickie Abs

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    CLASS PLAN:
    Planks
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 5MIN ABS ON BACK 03 WITH BALL

    Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
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  • 10MIN PLANK ABS 02

    Welcome to your 10min Quickie plank workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS sliders
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Planks with TSS sliders

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