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10MIN QUICKIE PLANK ABS 02

QUICKIE ABS • 10m

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  • 10MIN QUICKIE ABS 01

    Welcome to your 10min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Planks with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Abs on Back with TSS band

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