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Watch this video and more on The Sculpt Society

10MIN ABS 04 WITH KATE BOCK

Quickie Abs • 10m

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    OPTIONAL EQUIPMENT:
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    Welcome to your 10min Quickie plank workout. This workout will focus on a total core burn out.

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    Welcome to your 10min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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