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Watch this video and more on The Sculpt Society

5MIN ABS ON BACK 03 WITH BALL

Quickie Abs • 6m 15s

Up Next in Quickie Abs

  • 10MIN PLANK ABS 02

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Planks with Ball
    Planks with Sliders

  • 10MIN ABS ON BACK 01 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Band
    Abs on Back with Band
    Planks with Band
    Abs on Back with Band

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