CYBER MONDAY SALE

Up to 60% off in the TSS Shop!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN ABS ON BACK 03 WITH BALL

Quickie Abs • 6m 15s
92 comments

Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

OPTIONAL EQUIPMENT:
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in Quickie Abs

  • 10MIN PLANK ABS 02
    10:31
    10MIN PLANK ABS 02

    10MIN PLANK ABS 02

    Welcome to your 10min Quickie plank workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS sliders
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS sliders
    Planks with TSS ball
    Planks with TSS sliders

  • 10MIN ABS ON BACK 01 WITH BAND
    11:08
    10MIN ABS ON BACK 01 WITH BAND

    10MIN ABS ON BACK 01 WITH BAND

    Welcome to your 10min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Abs on Back wi...

92 Comments

×