Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN QUICKIE ABS W/ BALL 03

QUICKIE ABS • 6m 15s
79 comments

Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

OPTIONAL EQUIPMENT:
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all

Up Next in QUICKIE ABS

  • 10MIN QUICKIE PLANK ABS 02
    10:31
    10MIN QUICKIE PLANK ABS 02

    10MIN QUICKIE PLANK ABS 02

    Welcome to your 10min Quickie plank workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS sliders
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all

    CLASS PLAN:
    Planks with TSS sliders
    Planks with TSS ball
    Planks with TSS sliders

  • 10MIN QUICKIE ABS 01
    11:08
    10MIN QUICKIE ABS 01

    10MIN QUICKIE ABS 01

    Welcome to your 10min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Planks with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Abs on Back with TSS band

79 Comments

×