Live stream preview
9MIN ABS 07
Quickie Abs • 9m 15s
OPTIONAL EQUIPMENT:
2-3 LB weight
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back with TSS weight
Planks with TSS weight
Abs on Back
Up Next in Quickie Abs
-
6MIN STANDING ABS 06
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
17MIN OBLIQUE ABS 05 (on back + planks)
OPTIONAL EQUIPMENT:
TSS ball or small pillowShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back with TSS ball
Planks
Abs on Back with TSS ball
Planks -
10MIN ABS 04 WITH KATE BOCK (on back ...
No Equipment!
CLASS PLAN:
Planks
Abs on BackShop TSS Equipment:
https://thesculptsociety.com/collections/all-products