MEMORIAL DAY SALE!

Save up to 50% on activewear and equipment from the TSS Shop.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

9MIN ABS 07

Quickie Abs • 9m 15s

OPTIONAL EQUIPMENT:
2-3 LB weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back with TSS weight
Planks with TSS weight
Abs on Back

Up Next in Quickie Abs

  • 6MIN STANDING ABS 06
    05:50
    6MIN STANDING ABS 06

    6MIN STANDING ABS 06

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 17MIN OBLIQUE ABS 05 (on back + planks)
    17:09
    17MIN OBLIQUE ABS 05 (on back + planks)

    17MIN OBLIQUE ABS 05 (on back + planks)

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back with TSS ball
    Planks
    Abs on Back with TSS ball
    Planks

  • 10MIN ABS 04 WITH KATE BOCK (on back ...
    10:15
    10MIN ABS 04 WITH KATE BOCK (on back ...

    10MIN ABS 04 WITH KATE BOCK (on back ...

    No Equipment!

    CLASS PLAN:
    Planks
    Abs on Back

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

×