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9MIN ABS 07

Quickie Abs • 9m 15s

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back
Planks
Abs on Back

Up Next in Quickie Abs

  • 6MIN STANDING ABS 06
    05:50
    6MIN STANDING ABS 06

    6MIN STANDING ABS 06

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Abs

  • 17MIN OBLIQUE ABS 05
    17:09
    17MIN OBLIQUE ABS 05

    17MIN OBLIQUE ABS 05

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back with Ball
    Planks
    Abs on Back with Ball
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  • 10MIN ABS 04 WITH KATE BOCK
    10:15
    10MIN ABS 04 WITH KATE BOCK

    10MIN ABS 04 WITH KATE BOCK

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back
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