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No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in Quickie Abs
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17MIN OBLIQUE ABS 05
OPTIONAL EQUIPMENT:
TSS ball or small pillowShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back with TSS ball
Planks
Abs on Back with TSS ball
Planks -
10MIN ABS 04 WITH KATE BOCK
No Equipment!
CLASS PLAN:
Planks
Abs on BackShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
5MIN ABS ON BACK 03 WITH BALL
Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.
OPTIONAL EQUIPMENT:
TSS ballShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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