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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

6MIN STANDING ABS 06

Quickie Abs • 5m 50s

Up Next in Quickie Abs

  • 17MIN OBLIQUE ABS 05

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back with TSS ball
    Planks
    Abs on Back with TSS ball
    Planks

  • 10MIN ABS 04 WITH KATE BOCK

    No Equipment!

    CLASS PLAN:
    Planks
    Abs on Back

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 5MIN ABS ON BACK 03 WITH BALL

    Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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