CYBER MONDAY SALE

Up to 60% off in the TSS Shop!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

9MIN ADV PLANK ABS 10

Quickie Abs • 9m 19s
50 comments

OPTIONAL EQUIPMENT:
TSS sliders or 2 hand towels

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with TSS sliders

Up Next in Quickie Abs

  • 15MIN ABS 09 (on back + planks)
    15:52
    15MIN ABS 09 (on back + planks)

    15MIN ABS 09 (on back + planks)

    OPTIONAL EQUIPMENT:
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back
    Planks

  • 12MIN ABS ON BACK 08 WITH BALL
    12:26
    12MIN ABS ON BACK 08 WITH BALL

    12MIN ABS ON BACK 08 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with TSS ball

  • 9MIN ABS 07
    09:15
    9MIN ABS 07

    9MIN ABS 07

    OPTIONAL EQUIPMENT:
    2-3 LB weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with TSS weight
    Planks with TSS weight
    Abs on Back

50 Comments

×