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14MIN ABS 12 (on back + planks)

Quickie Abs • 14m
38 comments

OPTIONAL EQUIPMENT:
TSS sliders or towel

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with TSS sliders
Abs on Back
Planks with TSS sliders
Abs on Back

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38 Comments

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