14MIN QUICKIE ABS 12
QUICKIE ABS • 14m
OPTIONAL EQUIPMENT:
TSS sliders or towel
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Planks with TSS sliders
Abs on Back
Planks with TSS sliders
Abs on Back
Up Next in QUICKIE ABS
-
10MIN QUICKIE ABS ON BACK 11
-
9MIN PLANK ABS 10
OPTIONAL EQUIPMENT:
TSS sliders or 2 hand towelsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Planks with TSS sliders -
15MIN QUICKIE ABS 09: ABS ON BACK + P...
OPTIONAL EQUIPMENT:
TSS slidersShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Abs on Back
Planks
Abs on Back
Planks
32 Comments