Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN QUICKIE ABS ON BACK 11

Quickie Abs • 10m

Up Next in Quickie Abs

  • 9MIN ADV PLANK ABS 10

    OPTIONAL EQUIPMENT:
    TSS sliders or 2 hand towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS sliders

  • 15MIN ABS 09 (on back + planks)

    OPTIONAL EQUIPMENT:
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back
    Planks

  • 12MIN ABS ON BACK 08 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with TSS ball

215 Comments