OPTIONAL EQUIPMENT:
TSS sliders or towel
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Planks with TSS sliders
Abs on Back
Planks with TSS sliders
Abs on Back
OPTIONAL EQUIPMENT:
TSS sliders or 2 hand towels
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Planks with TSS sliders
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