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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

12MIN ABS ON BACK 13

Quickie Abs • 12m

Up Next in Quickie Abs

  • 14MIN ABS 12 (on back + planks)

    OPTIONAL EQUIPMENT:
    TSS sliders or towel

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS sliders
    Abs on Back
    Planks with TSS sliders
    Abs on Back

  • 10MIN ABS ON BACK 11

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 9MIN ADV PLANK ABS 10

    OPTIONAL EQUIPMENT:
    TSS sliders or 2 hand towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS sliders

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