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No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in Quickie Abs
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14MIN ABS 12
OPTIONAL EQUIPMENT:
TSS sliders or towelShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with TSS sliders
Abs on Back
Planks with TSS sliders
Abs on Back -
10MIN ABS ON BACK 11
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
9MIN ADV PLANK ABS 10
OPTIONAL EQUIPMENT:
TSS sliders or 2 hand towelsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with TSS sliders
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