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OPTIONAL EQUIPMENT:
TSS Bands
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Arms with Band
Up Next in WEEK 39
-
10MIN PRENATAL BOOTY + CORE 20 WITH H...
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty with Ball
Left Side Booty with Ball
Core -
16MIN PRENATAL FULL BODY 01 WITH CHAI...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ball
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with TSS Ball
Planks with TSS Ball
Left Side Booty with TSS Ball
Arms with Weights -
10MIN PRENATAL LOWER BACK STRETCH
OPTIONAL EQUIPMENT:
ChairCLASS PLAN:
Stretch
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