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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Planks with Chair
Right Side Booty
Arms with Weights
Left Side Booty
Up Next in WEEK 36
-
30MIN PRENATAL SLOW + CONTROLLED SCUL...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Bodyweight Arms
Left Side Booty
Arms with Weights -
6MIN SELF-LOVE GUIDED MEDITATION
-
6MIN BAND ARMS 39
OPTIONAL EQUIPMENT:
Light TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
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