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Prenatal Program

21MIN PRENATAL FULL BODY 18 WITH BAND

21m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Dancing Arms
Left Side Booty with Band

Up Next in WEEK 36

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