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21MIN PRENATAL FULL BODY 18 WITH BAND

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

CLASS PLAN:
Arms with Weights
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Dancing Arms
Left Side Booty with Band

10:56

10MIN DESTRESS PRENATAL STRETCH

10MIN DESTRESS PRENATAL STRETCH

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Destress Prenatal Stretch
06:25

6MIN SELF-LOVE GUIDED MEDITATION

6MIN SELF-LOVE GUIDED MEDITATION
06:30

6MIN ARMS 28 WITH BAND

6MIN ARMS 28 WITH BAND

OPTIONAL EQUIPMENT:
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band