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10MIN DESTRESS PRENATAL STRETCH

No Equipment Required!

CLASS PLAN:
Destress Prenatal Stretch

06:25

6MIN SELF-LOVE GUIDED MEDITATION

6MIN SELF-LOVE GUIDED MEDITATION
06:30

6MIN ARMS 28 WITH BAND

6MIN ARMS 28 WITH BAND

OPTIONAL EQUIPMENT:
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band
11:08

11MIN PELVIC FLOOR WITH BALL #16

11MIN PELVIC FLOOR WITH BALL #16

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Pelvic Floor with Ball