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10MIN DESTRESS PRENATAL STRETCH

NO EQUIPMENT NEEDED!

CLASS PLAN:
Stretch

06:25

6MIN SELF-LOVE GUIDED MEDITATION

6MIN SELF-LOVE GUIDED MEDITATION
06:30

6MIN ARMS 28 WITH BAND

6MIN ARMS 28 WITH BAND

OPTIONAL EQUIPMENT:
Light TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band
14:32

14MIN PRENATAL FULL BODY 08 WITH CHAI...

14MIN PRENATAL FULL BODY 08 WITH CHAI...

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Legs + Booty with Chair
Arms with Weights
Left Side Legs + Booty with Chair