Up Next in WEEK 36

• 

  14:32

  14MIN PRENATAL FULL BODY 08 WITH CHAI...

  14MIN PRENATAL FULL BODY 08 WITH CHAI...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Legs + Booty with Chair
  Arms with Weights
  Left Side Legs + Booty with Chair

• 

  10:45

  10MIN ROUND LIGAMENT PAIN STRETCH

  10MIN ROUND LIGAMENT PAIN STRETCH

• 

  11:08

  11MIN PELVIC FLOOR WITH BALL #16

  11MIN PELVIC FLOOR WITH BALL #16