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OPTIONAL EQUIPMENT:
Light TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Up Next in WEEK 36
-
14MIN PRENATAL FULL BODY 08 WITH CHAI...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Legs + Booty with Chair
Arms with Weights
Left Side Legs + Booty with Chair -
10MIN ROUND LIGAMENT PAIN STRETCH
-
11MIN PELVIC FLOOR WITH BALL #16
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