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Prenatal Program

30MIN PRENATAL SLOW + CONTROLLED SCULPT 01

29m
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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Bodyweight Arms
Left Side Booty
Arms with Weights

Up Next in WEEK 36

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