Up Next in WEEK 31

• 

  30:33

  30MIN PRENATAL FULL BODY 18

  30MIN PRENATAL FULL BODY 18

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Chair
  Right Side Booty
  Dancing Arms
  Left Side Booty
  Kneeling Arms with TSS weights

• 

  09:19

  9MIN PRENATAL UPPER BODY AND NECK STR...

  9MIN PRENATAL UPPER BODY AND NECK STR...

  NO EQUIPMENT NEEDED!

  CLASS PLAN:
  Stretch

• 

  07:25

  7MIN RELAXING MEDTIATION

  7MIN RELAXING MEDTIATION