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Prenatal Program

9MIN PRENATAL UPPER BODY AND NECK STRETCH

9m 19s

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Prenatal Upper Body and Neck Stretch

Up Next in WEEK 31

07:25

7MIN RELAXING MEDTIATION

7MIN RELAXING MEDTIATION
08:01

8MIN PRENATAL ABS 09 WITH BALL

8MIN PRENATAL ABS 09 WITH BALL

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Ball
19:12

20MIN PRENATAL BOOTY + ARMS 23

20MIN PRENATAL BOOTY + ARMS 23

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Dancing Arms
Left Side Booty

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