Up Next in WEEK 31

• 

  13:14

  PELVIC FLOOR BREAKDOWN

  PELVIC FLOOR BREAKDOWN

• 

  08:08

  PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

  PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Deep Core Holds

• 

  15:04

  15MIN PRENATAL YOGA

  15MIN PRENATAL YOGA

  OPTIONAL EQUIPMENT:
  Yoga Block

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Prenatal Yoga