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Prenatal Program

20MIN PRENATAL BOOTY + ARMS 23

19m

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty
Dancing Arms
Booty

Up Next in WEEK 31

09:01

9MIN PRENATAL STRETCH

9MIN PRENATAL STRETCH
09:14

9MIN PELVIC FLOOR WITH BALL #5

9MIN PELVIC FLOOR WITH BALL #5

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
13:14

PELVIC FLOOR BREAKDOWN

PELVIC FLOOR BREAKDOWN

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