JUST DROPPED: THE VARSITY COLLECTION

Move with us in our latest activewear drop. Limited supply- shop now!
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Prenatal Program

8MIN PRENATAL ABS 09 WITH BALL

8m 1s
3 comments

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Ball

Up Next in WEEK 31

  • 20MIN PRENATAL BOOTY + ARMS 23
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    20MIN PRENATAL BOOTY + ARMS 23

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Dancing Arms
    Left Side Booty

  • 9MIN PRENATAL STRETCH
    09:01
    9MIN PRENATAL STRETCH

    9MIN PRENATAL STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Stretch

  • 9MIN PELVIC FLOOR WITH BALL #5
    09:14
    9MIN PELVIC FLOOR WITH BALL #5

    9MIN PELVIC FLOOR WITH BALL #5

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor with Ball

3 Comments

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