OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Up Next in WEEK 31
-
9MIN PRENATAL LEGS + ARMS 03 WITH KAT...
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Dancing Arms -
30MIN PRENATAL FULL BODY 18
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Chair
Right Side Booty
Dancing Arms
Left Side Booty
Kneeling Arms with Weights -
9MIN PRENATAL UPPER BODY AND NECK STR...
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Prenatal Upper Body and Neck Stretch
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