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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

20MIN PRENATAL SCULPT 11 WITH BAND

20m

Up Next in WEEK 31

  • 9MIN PRENATAL LEGS + ARMS 03 WITH KAT...

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Dancing Arms

  • 30MIN PRENATAL FULL BODY 18

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Chair
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Kneeling Arms with Weights

  • 9MIN PRENATAL UPPER BODY AND NECK STR...

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Upper Body and Neck Stretch

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