Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program

7MIN PRENATAL ARMS 02: DANCING ARMS + BODY WEIGHT

7m 33s
6 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Bodyweight Arms
Dancing Arms
Bodyweight Arms

Up Next in WEEK 25

  • 6MIN PRENATAL DANCE CARDIO 03
    06:32
    6MIN PRENATAL DANCE CARDIO 03

    6MIN PRENATAL DANCE CARDIO 03

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 15MIN PRENATAL SCULPT 07
    14:45
    15MIN PRENATAL SCULPT 07

    15MIN PRENATAL SCULPT 07

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks + Pelvic Floor
    Left Side Booty

  • 14MIN SCIATICA STRETCH
    14:40
    14MIN SCIATICA STRETCH

    14MIN SCIATICA STRETCH

    OPTIONAL EQUIPMENT:
    Chair
    Foam Roller
    Small Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Sciatica Stretch

6 Comments

×