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OPTIONAL EQUIPMENT:
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Body Weight Arms
Dancing Arms
Body Weight Arms
Up Next in WEEK 25
-
6MIN PRENATAL DANCE CARDIO 03
NO EQUIPMENT NEEDED!
CLASS PLAN:
Follow Along Dance Cardio -
15MIN PRENATAL SCULPT 07
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Planks + Pelvic Floor
Left Side Booty -
14MIN SCIATICA STRETCH
OPTIONAL EQUIPMENT:
Chair
Foam Roller
Ball
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