JUST DROPPED: THE VARSITY COLLECTION

Move with us in our latest activewear drop. Limited supply- shop now!
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Prenatal Program

7MIN PRENATAL ARMS 02: DANCING ARMS + BODY WEIGHT

7m 33s
8 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Bodyweight Arms
Dancing Arms
Bodyweight Arms

Up Next in WEEK 25

  • 6MIN PRENATAL DANCE CARDIO 03
    06:32
    6MIN PRENATAL DANCE CARDIO 03

    6MIN PRENATAL DANCE CARDIO 03

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 15MIN PRENATAL SCULPT 07
    14:45
    15MIN PRENATAL SCULPT 07

    15MIN PRENATAL SCULPT 07

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks + Pelvic Floor
    Left Side Booty

  • 14MIN SCIATICA STRETCH
    14:40
    14MIN SCIATICA STRETCH

    14MIN SCIATICA STRETCH

    OPTIONAL EQUIPMENT:
    Chair
    Foam Roller
    Small Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Sciatica Stretch

8 Comments

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