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Watch this video and more on The Sculpt Society

Prenatal Program

6MIN RELEASE STRESS MEDITATION

6m 18s

Up Next in WEEK 25

  • 7MIN PRENATAL ARMS 02: DANCING ARMS +...

    OPTIONAL EQUIPMENT:
    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms
    Dancing Arms
    Body Weight Arms

  • 6MIN PRENATAL DANCE CARDIO 03

    NO EQUIPMENT NEEDED!

    CLASS PLAN:
    Follow Along Dance Cardio

  • 15MIN PRENATAL SCULPT 07

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks + Pelvic Floor
    Left Side Booty

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