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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

20MIN PRENATAL SCULPT 11 WITH BAND

20m

Up Next in WEEK 23

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    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

  • 7MIN PRENATAL PLANK ABS 13

    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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