Up Next in WEEK 23

• 

  04:21

  4MIN PRENATAL DANCE CARDIO 02

  4MIN PRENATAL DANCE CARDIO 02

  NO EQUIPMENT NEEDED!

  CLASS PLAN:
  Follow Along Dance Cardio

• 

  15:12

  15MIN PRENATAL FULL BODY 03

  15MIN PRENATAL FULL BODY 03

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Arms with Weights
  Left Side Standing Legs
  Core
  Arms with Weights

• 

  08:59

  9MIN PRENATAL STRETCH

  9MIN PRENATAL STRETCH