Up Next in WEEK 23

• 

  07:11

  7MIN BODY POSITIVITY GUIDED MEDITATION

  7MIN BODY POSITIVITY GUIDED MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

• 

  07:37

  7MIN PRENATAL PLANK ABS 13

  7MIN PRENATAL PLANK ABS 13

  OPTIONAL EQUIPMENT:
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks + Pelvic Floor

• 

  04:21

  4MIN PRENATAL DANCE CARDIO 02

  4MIN PRENATAL DANCE CARDIO 02

  NO EQUIPMENT NEEDED!

  CLASS PLAN:
  Follow Along Dance Cardio