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Prenatal Program

26MIN PRENATAL SLOW + CONTROLLED FULL BODY 31

26m
1 comment

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Slider
Right Side Booty
Core
Left Side Booty

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    Shop TSS Equipment:
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