OPTIONAL EQUIPMENT:
Chair
CLASS PLAN:
Stretch
Up Next in WEEK 22
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6MIN LETTING GO GUIDED MEDITATION
Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...
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10MIN PRENATAL BOOTY 14
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty -
16MIN PRENATAL FULL BODY 01 WITH CHAI...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ball
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with TSS Ball
Planks with TSS Ball
Left Side Booty with TSS Ball
Arms with Weights
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