Up Next in WEEK 22

• 

  16:47

  16MIN PRENATAL FULL BODY 01 WITH CHAI...

  16MIN PRENATAL FULL BODY 01 WITH CHAI...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with TSS Ball
  Planks with TSS Ball
  Left Side Booty with TSS Ball
  Arms with Weights

• 

  07:15

  7MIN PRENATAL STRETCH

  7MIN PRENATAL STRETCH

• 

  08:16

  8MIN PELVIC FLOOR LENGTHENING + RELEA...

  8MIN PELVIC FLOOR LENGTHENING + RELEA...