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Prenatal Program

7MIN PELVIC FLOOR + 360 BREATHING #11

7m 32s

No Equipment!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
360 Breathing
Pelvic Floor
Deep Core Holds

Up Next in WEEK 21

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PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

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