Up Next in WEEK 21

• 

  07:32

  7MIN PELVIC FLOOR + 360 BREATHING #11

  7MIN PELVIC FLOOR + 360 BREATHING #11

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  360 Breathing
  Pelvic Floor
  Deep Core Holds

• 

  13:14

  PELVIC FLOOR BREAKDOWN

  PELVIC FLOOR BREAKDOWN

• 

  08:08

  PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

  PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Deep Core Holds