Up Next in WEEK 19

• 

  26:31

  26MIN PRENATAL FULL BODY 23 WITH CHAIR

  26MIN PRENATAL FULL BODY 23 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with a Chair
  Arms with TSS Weights
  Right Side Booty with Chair
  Planks with a Chair
  Left Side Booty with Chair

• 

  25:39

  25MIN PRENATAL SLOW + CONTROLLED FULL...

  25MIN PRENATAL SLOW + CONTROLLED FULL...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Left Side Booty
  Arms with Weights

• 

  19:15

  19MIN PRENATAL SCULPT 19

  19MIN PRENATAL SCULPT 19

  OPTIONAL EQUIPMENT:
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment
  thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty with TSS Band
  Dancing Arms