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Prenatal Program

30MIN PRENATAL FULL BODY 13

30m
62 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair or Stool

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS Weights
Standing Legs with Chair
Planks with Chair
Right Side Booty with Chair
Arms with TSS Weights
Left Side Booty with Chair

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62 Comments

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