Up Next in WEEK 12

• 

  11:54

  11MIN PRENATAL LEGS & ARMS 06 WITH BAND

  11MIN PRENATAL LEGS & ARMS 06 WITH BAND

  OPTIONAL EQUIPMENT:
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs with Band
  Arms with Band
  Left Side Standing Legs with Band

• 

  16:44

  PELVIC FLOOR #8

  PELVIC FLOOR #8

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor
  360 Breathing
  Deep Core Holds

• 

  17:31

  15MIN SLOW & CONTROLLED SCULPT 13 WIT...

  15MIN SLOW & CONTROLLED SCULPT 13 WIT...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty
  Bodyweight Arms