Up Next in WEEK 12

• 

  11:54

  11MIN PRENATAL LEGS + ARMS 06 WITH BAND

  11MIN PRENATAL LEGS + ARMS 06 WITH BAND

  OPTIONAL EQUIPMENT:
  Light TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with Band
  Arms with Band
  Standing Legs with Band

• 

  17:31

  17MIN SLOW + CONTROLLED SCULPT 13 WIT...

  17MIN SLOW + CONTROLLED SCULPT 13 WIT...

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty
  Abs on Back
  Booty
  Bodyweight Arms

• 

  10:45

  10MIN ROUND LIGAMENT PAIN STRETCH

  10MIN ROUND LIGAMENT PAIN STRETCH