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11MIN PRENATAL LEGS + ARMS 06 WITH BAND

OPTIONAL EQUIPMENT:
Light TSS Band

CLASS PLAN:
Standing Legs with Band
Arms with Band
Standing Legs with Band

17:31

17MIN SLOW + CONTROLLED SCULPT 41 WIT...

17MIN SLOW + CONTROLLED SCULPT 41 WIT...

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty
Abs on Back
Booty
Bodyweight Arms
10:45

10MIN ROUND LIGAMENT PAIN STRETCH

10MIN ROUND LIGAMENT PAIN STRETCH
16:44

PELVIC FLOOR #8

PELVIC FLOOR #8