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OPTIONAL EQUIPMENT:
Light TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with Band
Arms with Band
Standing Legs with Band
Up Next in WEEK 12
-
17MIN SLOW + CONTROLLED SCULPT 41 WIT...
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty
Abs on Back
Booty
Bodyweight Arms -
10MIN ROUND LIGAMENT PAIN STRETCH
-
PELVIC FLOOR #8
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