Up Next in WEEK 12

• 

  17:31

  15MIN SLOW & CONTROLLED SCULPT 13 WIT...

  15MIN SLOW & CONTROLLED SCULPT 13 WIT...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty
  Bodyweight Arms

• 

  10:45

  10MIN ROUND LIGAMENT PAIN STRETCH- PR...

  10MIN ROUND LIGAMENT PAIN STRETCH- PR...

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Round Ligament Pain Stretch

• 

  13:14

  PELVIC FLOOR BREAKDOWN

  PELVIC FLOOR BREAKDOWN