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13MIN ARMS 09

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Prenatal Program

13MIN BOOTY 06 WITH KATE BOCK

13m

Up Next in WEEK 6

  • 13MIN ARMS 09

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palms for dancing arms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights

  • 9MIN LEGS 09

    OPTIONAL EQUIPMENT:
    2-3 lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 20MIN BOOTY + DANCING ARMS 26

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty
    Dancing Arms
    Booty
    Dancing Arms

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