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13MIN QUICKIE ARMS 09 (arms w/ weights + dancing arms)

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13MIN QUICKIE BUTT 06 W/ KATE BOCK

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Up Next in WEEK 6

  • 13MIN QUICKIE ARMS 09 (arms w/ weight...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palms for dancing arms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights

  • 9MIN QUICKIE LEGS 09

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 20MIN BUTT + DANCING ARMS 26

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty
    Dancing Arms
    Booty
    Dancing Arms

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