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OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around palms for dancing arms
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with TSS weights
Up Next in WEEK 6
-
9MIN LEGS 09
OPTIONAL EQUIPMENT:
2-3 lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
20MIN BOOTY + DANCING ARMS 26
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty
Dancing Arms
Booty
Dancing Arms -
PRE+POSTNATAL STRETCH
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