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NEW! Prenatal Program 2.0

31MIN PRENATAL FULL BODY 14

30m
19 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Arms with Weights
Right Side Booty with Band
Planks
Arms with Weights

Up Next in WEEK 13

  • 19MIN PRENATAL SCULPT 19
    19:15
    19MIN PRENATAL SCULPT 19

    19MIN PRENATAL SCULPT 19

    OPTIONAL EQUIPMENT:
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment
    thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty with TSS Band
    Dancing Arms

  • 17MIN PRENATAL LEGS + ARMS 08
    16:56
    17MIN PRENATAL LEGS + ARMS 08

    17MIN PRENATAL LEGS + ARMS 08

    OPTIONAL EQUIPMENT:
    Chair
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

  • PRENATAL STRETCH
    15:22
    PRENATAL STRETCH

    PRENATAL STRETCH

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