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30MIN PRENATAL SLOW + CONTROLLED SCULPT 09

Prenatal Classes • 29m

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    OPTIONAL EQUIPMENT:
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    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
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  • 30MIN SLOW + CONTROLLED FULL BODY 12 ...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Ball
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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