Up Next in Prenatal Pelvic Floor Classes

• 

  10:34

  10MIN PELVIC FLOOR #10

  10MIN PELVIC FLOOR #10

• 

  07:32

  7MIN PELVIC FLOOR + 360 BREATHING #11

  7MIN PELVIC FLOOR + 360 BREATHING #11

  No Equipment!

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  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  360 Breathing
  Pelvic Floor
  Deep Core Holds

• 

  08:16

  8MIN PELVIC FLOOR LENGTHENING + RELEA...

  8MIN PELVIC FLOOR LENGTHENING + RELEA...