Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

8MIN PELVIC FLOOR LENGTHENING + RELEASE #12

Prenatal Pelvic Floor Classes • 8m 16s
6 comments

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Pelvic Floor Lengthening + Release with Ball

Up Next in Prenatal Pelvic Floor Classes

  • 8MIN PELVIC FLOOR #13
    07:48
    8MIN PELVIC FLOOR #13

    8MIN PELVIC FLOOR #13

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor

  • 8MIN PELVIC FLOOR #14
    12:49
    8MIN PELVIC FLOOR #14

    8MIN PELVIC FLOOR #14

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor

  • 10MIN PELVIC FLOOR #15
    10:59
    10MIN PELVIC FLOOR #15

    10MIN PELVIC FLOOR #15

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor

6 Comments

×