Up Next in Postpartum Classes

• 

  05:37

  5MIN PP PLANKS WEEK 2

  5MIN PP PLANKS WEEK 2

• 

  23:16

  24MIN PP SCULPT WEEK 3

  24MIN PP SCULPT WEEK 3

  OPTIONAL EQUIPMENT
  2-3lb weights
  TSS ball
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty
  Abs
  Planks
  Booty

• 

  22:27

  22MIN PP FULL BODY WEEK 3

  22MIN PP FULL BODY WEEK 3