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OPTIONAL EQUIPMENT
2-3lb weights
TSS ball
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty
Abs
Planks
Booty
Up Next in Postpartum Classes
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22MIN PP FULL BODY WEEK 3
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6MIN PP PLANKS WEEK 3
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20MIN PP SCULPT WEEK 4
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