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Watch this video and more on The Sculpt Society

5MIN PP PLANKS WEEK 2

Postpartum Classes • 5m 37s

Up Next in Postpartum Classes

  • 24MIN PP SCULPT WEEK 3

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back with Ball
    Planks
    Left Side Booty

  • 22MIN PP FULL BODY WEEK 3

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    Chair
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs
    Planks with Chair
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 6MIN PP PLANKS WEEK 3

    OPTIONAL EQUIPMENT:
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Chair

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