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20MIN PP SCULPT WEEK 1

Postpartum Classes • 20m
15 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Inner Thigh
Abs on Back with Ball
Left Side Inner Thigh
Planks with Ball
Arms with Weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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