Up Next in Postpartum Classes

• 

  21:50

  23MIN PP FULL BODY WEEK 2

  23MIN PP FULL BODY WEEK 2

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing legs with 1 TSS weight and an optional chair
  Booty with TSS band
  Abs with TSS band
  Abs on back
  Planks

• 

  22:47

  22MIN PP SCULPT WEEK 2

  22MIN PP SCULPT WEEK 2

• 

  05:37

  5MIN PP PLANKS WEEK 2

  5MIN PP PLANKS WEEK 2