Live stream preview
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing legs with 1 TSS weight and an optional chair
Booty with TSS band
Abs with TSS band
Abs on back
Planks
Up Next in Postpartum Classes
-
22MIN PP SCULPT WEEK 2
-
5MIN PP PLANKS WEEK 2
-
24MIN PP SCULPT WEEK 3
OPTIONAL EQUIPMENT
2-3lb weights
TSS ball
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Booty
Abs
Planks
Booty
14 Comments