Up Next in Postpartum Classes

• 

  26:29

  26MIN PP SCULPT WEEK 1

  26MIN PP SCULPT WEEK 1

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty with TSS band
  Plank with TSS ball
  Dancing Arms

• 

  20:54

  20MIN PP SCULPT WEEK 1

  20MIN PP SCULPT WEEK 1

• 

  21:50

  23MIN PP FULL BODY WEEK 2

  23MIN PP FULL BODY WEEK 2

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing legs with 1 TSS weight and an optional chair
  Booty with TSS band
  Abs with TSS band
  Abs on back
  Planks