Up Next in Postpartum Classes

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  20:54

  20MIN PP SCULPT WEEK 1

  20MIN PP SCULPT WEEK 1

• 

  21:50

  23MIN PP FULL BODY WEEK 2

  23MIN PP FULL BODY WEEK 2

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing legs with 1 TSS weight and an optional chair
  Booty with TSS band
  Abs with TSS band
  Abs on back
  Planks

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  22:47

  22MIN PP SCULPT WEEK 2

  22MIN PP SCULPT WEEK 2